About Rose

Rose Wetzel

Rose Wetzel

Rose’s experience as a professional athlete, along with her certifications in personal training, run coaching, nutrition, holistic wellness, and life coaching, give her tools to encourage and empower people to be their very best. As a life coach who specializes in getting people to their goals, people who work with Rose learn to overcome obstacles that hold them back and create a lifestyle full of habits that make success achievable. Rose ran track and cross country for four years at Georgetown University on an athletic scholarship and graduated in 2004 with academic honors. An entrepreneur at heart, she started her own personal training business, RoseRunner Sports & Fitness, in 2005. Rose majored in sociology and enjoys finding ways to influence those around her in an effort to elicit social change for the betterment of society, especially when it comes to reducing the stigma around mental illness, including using her Professional Writing Certificate to write magazine articles and blog posts.
PRs

PRs

  • 800m – 2:07.8

  • Mile – 4:42

  • 5k – 16:14

Career Highlights

Career Highlights

Running
1500m Junior All-American
Big East conference 4×800 meter champion at Georgetown
9 time USATF Club National Champion
Boston Marathon qualifier and competitor
Obstacle Course Racing
Lifetime Spartan Race Record: 41 Races; 20 Wins; 36 Podiums; 40 Top 5
2013-2014 Spartan Points Series – 2nd place
2014-2015 Spartan Points Series – 2nd place
2016 NBC Championship Series – 3rd place
2016 Spartan Race Results: 8 races; 3 Wins; 7 Podiums; 8 Top 5
Spartan: Ultimate Team Challenge: 2015
American Ninja Warrior
American Ninja Warrior City Qualifier; 2015 and 2016
American Ninja Warrior Las Vegas Finalist; 2015 and 2016
Team Ninja Warrior 2015 and 2016