Rose Wetzel

I'm Rose Wetzel

Perform With

Elite performance strategies for leaders and teams in high-stakes environments 
World-class athlete   | American Ninja Warrior Finalist   | Top-ten global competitor   | 10+ years   | Best-selling author

About me

Elite Performance Strategies for leaders and teams in high-stakes environments

Rose is a pro obstacle course racer who represents the 40+ crowd. She finished top ten at three world championship races this year (2022 Spartan, Spartan Trifecta, and OCRWC 3k) in an effort to show that middle-aged moms can mix it up with the best 20 & 30-somethings in the world!

As a certified personal trainer, certified Precision Nutrition Coach, and certified life coach, Rose loves educating people about their health and wellness, and empowering them to take bold steps to live their best life.

Rose Wetzel

Obstacle Course Racer, Ninja Warrior, Runner

What People Are Saying?

"My team at Dstillery absolutely adored Rose and walked away from her talk energized. So did I."
Jay Wardle
Dstillery President
“Rose is my super woman! She is the light I needed to make a transition in my life a few years ago, and continues to be a source of positivity, inspiration and straight power!”
Jordan Monroe
Entrepreneur
“Rose Wetzel’s motivational speech at our tech company retreat left our team super amped up! Everyone is quoting the “you’ve 100% of your worst days” concept she shared. The team loved what she said about how making good decisions in the morning (that don’t even take thinking because they’re fully ingrained as habit) leads to a snowball effect of feeling good physically, mentally, and emotionally. Two coworkers who previously weren’t active said they started each day this week with a walk to kick off on the right foot.”
Sara Press
Dstillery marketing team member
"Powerful strength training in my home year-round with the amazing Rose Wetzel via FaceTime is brilliant, convenient and germ-free!”
Ann Carey
Business women
“The smarter-not-harder plan works! Thank you, Rose, for making me a believer!”
Chad Holste
Rose was my super woman! She was the light I needed to make that transition in my life, and continues to be a source of positivity, inspiration and straight power!”
Jordan Monroe
Author

Rose’s Certifications

Rose’s current certifications includes

NSCA-CSCS
(Certified Strength Coach)
New Skills Academy Life Coaching Certification
Precision Nutrition Certification

Companies Rose has Worked With

Clif Bar
Panasonic
Marriott Rewards
MitoQ
Hyperwear

As Featured In

Sports illustrated
SB Nation
Runner’s World
Self Magazine

Showcased On

NBC
NBC Sports

Past Certifications

Rose’s past certifications include

C.H.E.K Holistic Lifestyle Coach
NASM Certified Personal Trainer
USATF Running Coach
TRX Strength Certification

I can help you in these particular areas

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Identifying passion

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Stress Control

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Problem Solving

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Growth Career

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Don’t miss out on my latest free guide

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Take a look at what’s inside my coach

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Get 15-Minutes complimentary online session.

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