Rose Wetzel

Remote Personal Training

Want to take your fitness to the next level? Are you willing to work? Let’s do this!

Service Overview

I offer remote personal training services via FaceTime (or Zoom). My clients love the convenience of working from their own home. A few basic pieces of training equipment are helpful to have/get for our training to be top-notch effective (a kettlebell, a sandbag, an exercise ball, and/or a few dumbbells.) I offer a variety of training (for increased muscle, strength, and/or endurance) depending on your goals.

Experience & Results

With over 20 years of experience as a personal trainer helping people hit their goals (whether its lose 85 pounds, reverse middle-age muscle loss, gain confidence, or get strong enough to hold their grandbaby), I am confident I can help you hit yours!


My favorite ages to work with are ages 36-96. I enjoy working with people who consider themselves non-athletes or recreational athletes, with lots of room and desire to improve. Getting people BIG, measurable results they can SEE and FEEL makes my day. Your success is my success. I am willing to give you my best if you are willing to give yourself your best! You deserve to feel HEALTHY, CONFIDENT, and FIT! Just think of how many people count on you.

Training Philosophy

“My training philosophy is that when you feel strong and look fit, you feel confident…and that confidence can help every part of life – from asking for a raise at work to asking for what you want in a relationship!”

Availability & Rates

2x a week works best. Early-mid mornings on either Mon/Wed or Tues/Thurs.

Individual sessions

$150
/session

  • Sessions are 55 minutes
  • Each month’s payment due at the beginning of each month
  • Unused sessions are refundable for any reason.

Two-person sessions

$90 per person

$180
/session

  • Sessions are 55 minutes
  • Each month’s payment due at the beginning of each month
  • Unused sessions are refundable for any reason.

Certifications

Rose’s current certifications includes

NSCA-CSCS
(Certified Strength Coach)
New Skills Academy Life Coaching Certification
Precision Nutrition Certification
C.H.E.K Holistic Lifestyle Coach

Past Certifications

Rose’s past certifications include

NASM Certified Personal Trainer
USATF Running Coach
TRX Strength Certification

Testimonials

"Powerful strength training in my home year-round with the amazing Rose Wetzel via FaceTime is brilliant, convenient and germ-free!”
Ann Carey
Business women
“The smarter-not-harder plan works! Thank you, Rose, for making me a believer!”
Chad Holste
“Rose was my super woman! She was the light I needed to make that transition in my life, and continues to be a source of positivity, inspiration and straight power!”
Jordan Monroe
Author
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