Remote Personal Training: Achieve Your Fitness Goals

WANT TO TAKE YOUR FITNESS TO THE NEXT LEVEL? ARE YOU WILLING TO WORK? LET’S DO THIS!


I offer remote personal training services via FaceTime (or Zoom). My clients love the convenience of working from their own home. A few basic pieces of training equipment are helpful to have/get for our training to be top-notch effective (a kettlebell, a sandbag, an exercise ball, and/or a few dumbbells.) I offer a variety of training (for increased muscle, strength, and/or endurance) depending on your goals.

With over 20 years of experience as a personal trainer helping people hit their goals (whether its lose 85 pounds, reverse middle-age muscle loss, gain confidence, or get strong enough to hold their grandbaby), I am confident I can help you hit yours!

My favorite ages to work with are ages 36-96. I enjoy working with people who consider themselves non-athletes or recreational athletes, with lots of room and desire to improve. Getting people BIG, measurable results they can SEE and FEEL makes my day. Your success is my success. I am willing to give you my best if you are willing to give yourself your best! You deserve to feel HEALTHY, CONFIDENT, and FIT! Just think of how many people count on you.

My training philosophy is that when you feel strong and look fit, you feel confident…and that confidence can help every part of life – from asking for a raise at work to asking for what you want in a relationship!


AVAILABILITY: 2x a week works best. Early-mid mornings on either Mon/Wed or Tues/Thurs. 

RATES: $150 per session for individual sessions. Two-person sessions are $180 total ($90 per person). Sessions are 55 minutes, with each month’s payment due at the beginning of each month. (Unused sessions are refundable for any reason.)

TESTIMONIALS:

“Powerful strength training in my home year-round with the amazing Rose Wetzel via FaceTime is brilliant, convenient and germ-free!” – Ann Carey

“The smarter-not-harder plan works!  Thank you, Rose, for making me a believer!” – Chad Holste

“Rose was my super woman! She was the light I needed to make that transition in my life, and continues to be a source of positivity, inspiration and straight power!”- Jordan Monroe

CERTIFICATIONS:

My current certifications include:

  • NSCA-CSCS (Certified Strength Coach)
  • Precision Nutrition Certification
  • New Skills Academy Life Coaching Certification

My past certifications include:

  • C.H.E.K Holistic Lifestyle Coach
  • NASM Certified Personal Trainer
  • USATF Running Coach
  • TRX Strength Certification

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