Pre-season OCR World Rankings
Pre-season world rankings are out! 💥 Honored to rep both 40-somethings AND mamas on this top-ten list, showing the world […]
Inner Peace and Inner Fire
To feel pure and utter joy, untethered to a particular result or outcome – what a beautiful feeling. 😊 👉
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
A New Mindset
The people who told me I wasn’t disciplined or focused enough to be my best and hit my potential were
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
How To Race Happy
Are we happy because we race well or do we race well because we’re happy? Before the recent 3k OCRWC
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
A Love Letter After A Failure
Dear anyone who has ever fallen short a goal, I’m proud of you. ❤️ You put in the work toward
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
Team Gold at the OCR World Championships!
We won the OCR World Championship Pro Women’s Team Relay today! Two years in a row! What a wonderful consolation
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
How To Fail Gracefully
A sports psychologist once told me to plan something fun to do after a race so that no matter the
American Ninja Warrior, BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
OCRWC 3k Race Day Recap
Ever want something really badly, and go after it with all you’ve got, only to come up short? I have,
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 101
Woohoo! Feels good to have done this for my goal of 101 days! I feel stellar, thanks in large part
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 100
Flying to Vermont today, for the OCR World Championships this upcoming weekend! Morning Stats Yang/firing up: high-five in the mirror