“I’m so nervous I could cry,” I heard myself tell our six year-old as Tim dropped me off at the designated start line dropoff spot.
As I walked a half mile to the start, I told myself, “This will be hard, but you can do this. You’re committed. Just don’t start out too quickly and make it harder than it already is.
And then what did I do as soon as the race started? Started with a 6 minute and 40 second mile…oops. Race adrenaline made it feel easy, and even though I had purposely stayed 10-15 seconds behind the front pack of experienced ultrarunners, I had made a classic rookie mistake.
“That’s gonna hurt later.” I thought to myself, and followed it up with a slower-yet-still-way-too-fast-for-your-first-ultra 7-minute-paced second mile.
After settling in to a reasonable yet still strong pace, I stayed steady and feeling great for the first 18 miles, even up 4,000 feet of elevation to the top of Mt. Chuckanut.
But what goes up must come down, and the part that’s usually my favorite (running downhill) turned from whee to whoa halfway down the mountain as what felt like an army of fire ants stabbed my quads with each step, leaving me to dig deep for the last 10 or so miles, physically and mentally.
Ultras build grit. I’m so glad I did it. And I’m so glad it’s over. Much respect for people who do these often. Ultras are no joke, yet some people flew by me at the end of their race with huge smiles and kind words to me as I hobbled in. What a cool community.
Although my mom and dad would not consider themselves athletes, my grandma was another story…
She was the best athlete of all the girls AND boys in Surrey, B.C., and her dad, my great grandfather Jeremiah, was so confident that she, the oldest girl of his 14 children, would win the annual Surrey City grade school fitness competition, that he had a big trophy made, and he donated it for the winner. 🏆
The day of the competition came, and my grandma won it out-right, only to have the trophy given the first place boy, who had come in second place to my grandma. 😲
My great-grandpa was furious, but the city people stayed firm on giving it to second place since they were more comfortable giving it to a boy, as they always had. 😡
Even my mom, a 1950’s stay-at-home mom of nine children, says it was “disgusting” that they didn’t reward my grandma for her athletic efforts, simply because she was a girl. 😫
Props to my great-grandpa for supporting his daughter’s athletic efforts, a hundred years ago. 👍
This story reminds me both of how grateful I am to have the opportunities I have as a woman athlete, and of how much more work there is still to be done to support girls and women in sports…
One way to help support women’s sports is to watch them, so the network knows they elicit viewers. Even my old-fashioned 96 year-old dad has come around, saying that “Sue Bird is the best basketball player ever,” male or female, that he has ever seen. This is the same guy who, when I was in junior high and loving soccer, came home one day saying he couldn’t believe how “rough some women were playing soccer at the park,” shaking his head in disapproval. (Good thing he had never seen me play soccer – I was pretty scrappy myself.) 😅
And one way to support girls’ sports is to donate sports bras (if you happen to have a surplus, like I sometimes do) to a local girl’s high school team in a relatively poor neighborhood, since lack of proper attire is a large reason girls stop playing sports, an activity that is likely to keep them on the right track, feeling empowered…
To all the coaches and people who supported this little girl with raw talent and a fiery spirit, thank you. 😊
I have no idea where I would be today without the positive influence of sport in my life. ❤️
Habits shape who we are and determine where we’re headed. Consistency breeds excellence. From small actions to daily routines, habits sculpt our success story. Cultivating good habits isn’t just a choice; it’s a game-changer.
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After living in Costa Rica for a month, we are on our way to live in Mexico for a month…
We’ve been asked how we do it, and I’m happy to share.
We have remote jobs, a kid who’s not in school yet, and no mortgage, so that’s huge. Also, we are willing to live with a lot of uncertainty and discomfort in order to have these experiences.
Our standard for quality food and for safety in lodging is high, for instance, but other than that, we are willing to live in small, inexpensive places with ants and outdated furniture (with everything that we DO own stuffed into a storage unit) while navigating communication in another language.
(Truth be told, if I had a beautiful home I worked hard to buy, remodel, decorate, and build a community around, I likely wouldn’t want to leave it very often, and especially not for a slightly rundown rental with a toad living under the bottom patio step, but since I don’t right now, it that makes traveling easier.)
We are willing to walk a couple miles a day and/or ride a clunky used bike with a chain that falls off, in order to get around.
The beach shots on social media look glamorous, of course, and an evening near the ocean IS priceless. We are also, however, using toilets that cannot flush toilet paper and wearing the same few outfits over and over. (So…not so glamorous.)
Living abroad is not a life we planned, and it’s not what we’ll do forever, but after Tim had cancer seven years ago, we look at our time on Earth a bit differently, with the mindset of filling our days to the brim, “making every day as good as possible,” as the pura vida philosophy of Costa Rica encourages, and that, for us three, includes travel experiences.
Not owning a home right now means we’ll be renting all winter anyway, so we figure why not rent in a warm, new place, if we can? (If you rent a place in Latin America for a month, you generally get a large enough discount on Air BnB that the nightly rate falls below the rental cost in a city like Seattle or Boulder, without the year-long lease commitment.)
Traveling to new countries, taking in mother nature’s beauty with wonder, while attempting to connect with people from different cultures – curious what we can learn from them – while knowing we have incredible friends/family back home that we miss and are reminded when away to never to take for granted? Not to mention boxes of clothing and toys in our storage unit that feel like Christmas to open when we return?
It’s not a lifestyle that works for everyone, of course, with most people having various job, financial, and family obligations that make living abroad unfeasible and/or undesirable, but for us right now, in this season of our lives, most days it feels like we are living the best of both worlds, and I feel completely grateful for it.
It’s totally worth a couple cucarachas in our kitchen.
Honored to rep both 40-somethings AND mamas on this top-ten list, showing the world we can still mix it up with the best of ‘em! 💃🏽💪
Not to mention top-three American in a super stacked field…humbling! Feeling excited to race these incredible athletes again, starting this April! 🏃🏽♀️
Believe in yourself, put in the work, and JUST KEEP SHOWING UP! 💚
