Chuckanut 50k race recap
“I’m so nervous I could cry,” I heard myself tell our six year-old as Tim dropped me off at the […]
Goals, Mindset, Running tips
Mindset
Goals, Mindset, Running
The Women Who Paved the Way
Although my mom and dad would not consider themselves athletes, my grandma was another story… She was the best athlete
Goals, Mindset, Obstacle Course Racing, Running
Unlock Success With A Habit Hacking Coach
Habits shape who we are and determine where we’re headed. Consistency breeds excellence. From small actions to daily routines, habits
experience, family, Goals, Mindset, Travel, travel tips
Family Travel Tips for Living Abroad
After living in Costa Rica for a month, we are on our way to live in Mexico for a month…
Pre-season OCR World Rankings
Pre-season world rankings are out! 💥 Honored to rep both 40-somethings AND mamas on this top-ten list, showing the world
Inner Peace and Inner Fire
To feel pure and utter joy, untethered to a particular result or outcome – what a beautiful feeling. 😊 👉
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
A New Mindset
The people who told me I wasn’t disciplined or focused enough to be my best and hit my potential were
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
How To Race Happy
Are we happy because we race well or do we race well because we’re happy? Before the recent 3k OCRWC
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
A Love Letter After A Failure
Dear anyone who has ever fallen short a goal, I’m proud of you. ❤️ You put in the work toward
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
Team Gold at the OCR World Championships!
We won the OCR World Championship Pro Women’s Team Relay today! Two years in a row! What a wonderful consolation