Travel, Train, Teach
Stay tuned for stories, tips, and mishaps on our family adventure to Southern Spain for three months!
Running with Rosie Blog
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog
How to Create a Fitness Program That Works
There’s More to Creating a Fitness Plan Than People Realize In the hustle and bustle of modern life, most people
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog
Grief, Resilience, and World Champs Runner-up
Like they say, never underestimate the power of the mind. Thank you, everyone who shared personal stories of resilience when
Goals, Mindset, Running tips
Chuckanut 50k race recap
“I’m so nervous I could cry,” I heard myself tell our six year-old as Tim dropped me off at the
Goals, Mindset, Running
The Women Who Paved the Way
Although my mom and dad would not consider themselves athletes, my grandma was another story… She was the best athlete
family, Running
The Power of A Gift
My athletic career came from humble beginnings. “Girl, age 7, soccer ball” dangled somewhere from a local church’s Christmas giving
Goals, Mindset, Obstacle Course Racing, Running
Unlock Success With A Habit Hacking Coach
Habits shape who we are and determine where we’re headed. Consistency breeds excellence. From small actions to daily routines, habits
Obstacle Course Racing, Running, Travel
Double World Champs Weekend
What an incredible experience racing two different world championships, in Belgium and Portugal, in one weekend (the elite FISO OCR
family, Running, Running tips, Training Tips, Travel, travel tips
Running in Mexico
On 2/22/11, twelve years ago today, Tim proposed to me on a beautiful houseboat we spent many holidays pet-sitting in,
experience, family, Goals, Mindset, Travel, travel tips
Family Travel Tips for Living Abroad
After living in Costa Rica for a month, we are on our way to live in Mexico for a month…