Day 19: Take Inspired, Massive Action
Today I challenge myself to put myself out there in ways that scare me, that make me nervous, and that set me up for possible rejection, in the hopes of moving my life goals to the next level…wish me luck!
‘What if I fail? Oh, my darling, but what if you fly?” ~Poet Erin Hanson
Morning stats
Yang/firing up:
- high-five in the mirror
- stood on one leg while brushing teeth, to activate glutes
- cold shower
- motivational video https://youtu.be/iFtT7ahZkuY
- One hour cross-train cardio/strength combo workout at Cerus Fitness, including 3 x 14, 12, 9 pull-ups (35 total)
Yin/cooling down:
- morning mantra: “Today is full of wonderful possibilities. Today I take massive, inspired action toward my goals.”
- 4 minute meditation
- 20 minutes of earthing (while reading Investing for Dummies, with cups on my leg muscles)
- no social media until 11am
