Feel the Fear and Do It Anyway
After five minutes of being harnessed in and looking 75 feet down, my heart raced and my palms sweated. I felt scared – very scared – but leaving the platform via the stairs wasn’t an option…
I was committed to the jump. it was just a matter of gathering the courage.
How did I know in my mind I would do it? Because leaving one’s comfort zone is like a muscle – the more you do it, the easier it gets, even if it still feels difficult.
Ever since moving across the country as a teenager to accept an athletic scholarship to a college where I knew nobody, I’ve slowly gotten comfortable feeling uncomfortable – a skill that has consistently helped me to conquer fear and live a fuller life.
Think of all the brave things you’ve done in life.What’s the next scary thing on your list?