How To Race Happy
Are we happy because we race well or do we race well because we’re happy? Before the recent 3k OCRWC […]
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Running
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
A Love Letter After A Failure
Dear anyone who has ever fallen short a goal, I’m proud of you. ❤️ You put in the work toward
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
Team Gold at the OCR World Championships!
We won the OCR World Championship Pro Women’s Team Relay today! Two years in a row! What a wonderful consolation
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
How To Fail Gracefully
A sports psychologist once told me to plan something fun to do after a race so that no matter the
American Ninja Warrior, BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
OCRWC 3k Race Day Recap
Ever want something really badly, and go after it with all you’ve got, only to come up short? I have,
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 101
Woohoo! Feels good to have done this for my goal of 101 days! I feel stellar, thanks in large part
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 100
Flying to Vermont today, for the OCR World Championships this upcoming weekend! Morning Stats Yang/firing up: high-five in the mirror
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 99
Driving from Keystone to Boulder to fly out to the OCRWC World Championships tomorrow, out of the Denver airport! Getting
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 98
Morning Stats high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower one hour
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 97
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes one hour