Day 40: Getting Gritty
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower […]
Global Health, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Global Health
BTB:101, Global Health, Goals, Mindset, Obstacle Course Racing, Running, Training Tips, Uncategorized
Day 36: Pass The Test
With lots of traveling this week, my habits have been put to the test – I’m thankful for this blog
BTB:101, Global Health, Goals, Mindset, Obstacle Course Racing, Running, Training Tips, Uncategorized
Day 27: Time to Shine
Morning stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes Raced a
Global Health, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 21: The Power of Habit
Some say it takes 21 days to form a habit, and I must say, my new morning routine is feeling
Education, Global Health
When Girls are Educated, Everyone Benefits
We’ve come so far, in some ways… Less than a hundred years ago, my grandma won her middle school regional