Staying Motivated with No Races in Sight
Let’s be real – many of us stay fit because we love to race and race well. Take those races […]
Goals, Obstacle Course Racing, Running, Training Tips
Obstacle Course Racing
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog
Life Lessons, Learned the Hard Way
This year taught me important life lessons: believe in yourself, be patient and persistent, forgive, empower yourself, and above all,
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog, Training Tips
Overcoming Roadblocks and Staying Motivated
How do you stay motivated? What’s your “why”? Why do you get out of bed and take on hard challenges?
Mixing Up Your Sport For Greater Enjoyment
Three years ago, I was juggling big track meets with important Spartan Races, and competing on American Ninja Warrior, too.
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog
Rejection and Persistence: A Love Story
Tim didn’t “rob the cradle” – I robbed the rocking chair. It’s true – Tim, the first person I ever
American Ninja Warrior, Obstacle Course Racing, Running, Running with Rosie Blog
Running As A Way To Play
I forgot to charge my watch before today’s workout. In the past, I would’ve beaten myself up a bit for
American Ninja Warrior, Obstacle Course Racing, Running
2018 Mistakes To Learn From
As I sit here to reflect on 2018 with a gash on my forehead from running into a tree branch
American Ninja Warrior, Goals, Obstacle Course Racing, Running
Aim High, Fail ‘Til Ya Fly
Do your goals motivate you? Do you aim high enough? When I was pregnant, I set lofty goals for my
Obstacle Course Racing, Running, Training Tips
Feel Like A Superhero On The Start Line
Looking for ways to feel less anxious and more confident on the starting line? We all are! Most people tend
Fit Mom, Obstacle Course Racing, Pregnancy, Running, Training Tips
It Was Never About The Six Pack
When people ask me how to get a six-pack, instead of dishing out a challenging routine of running and core