Day 62
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower […]
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Obstacle Course Racing
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 61
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 60
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower
American Ninja Warrior, BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 59
Morning Stats Yang/firing up: High-five in the mirror Stood on one leg while brushing teeth, to activate glutes Cold shower
American Ninja Warrior, BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 58
Feeling rested, and started to get used to the high altitude training. Morning Stats Yang/firing up: high-five in the mirror
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 57
Morning Stats Yang/firing up: High-five in the mirror Stood on one leg while brushing teeth, to activate glutes Cold shower
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 56
Morning Stats Yang/firing up: high-five in the mirror stood on one leg while brushing teeth, to activate glutes cold shower
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 55
Adjusting to living at high altitude (9500 feet) and in a new town. Giving myself grace. Morning Stats Yang/firing up:
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 54
Living in Keystone, CO for three months – looking forward to training on new trails! Morning Stats Yang/firing up: high-five
BTB:101, Goals, Mindset, Obstacle Course Racing, Running, Training Tips
Day 53
After feeling exhausted yesterday, I slept for 12 straight hours – feeling rejuvenated! Back in Colorado. Morning Stats: Yang/firing up: