Overcoming Roadblocks and Staying Motivated
How do you stay motivated? What’s your “why”? Why do you get out of bed and take on hard challenges? […]
How do you stay motivated? What’s your “why”? Why do you get out of bed and take on hard challenges? […]
Three years ago, I was juggling big track meets with important Spartan Races, and competing on American Ninja Warrior, too.
Tim didn’t “rob the cradle” – I robbed the rocking chair. It’s true – Tim, the first person I ever
I forgot to charge my watch before today’s workout. In the past, I would’ve beaten myself up a bit for
As I sit here to reflect on 2018 with a gash on my forehead from running into a tree branch
Do your goals motivate you? Do you aim high enough? When I was pregnant, I set lofty goals for my
Looking for ways to feel less anxious and more confident on the starting line? We all are! Most people tend
When people ask me how to get a six-pack, instead of dishing out a challenging routine of running and core
Baby Taylor arrived on July 28th, 2017, lighting up my world with her spunky personality! Now six months old, she
It turns out, running a half marathon seven months pregnant is about as easy as it sounds. With 25 extra