Day 9: The Obstacle Is The Way
Turns out I picked up two forms of E.Coli while traveling, so that explains why my system has been so […]
American Ninja Warrior, BTB:101, Goals, Mindset, Obstacle Course Racing, Running
BTB:101, Goals, Mindset, Running, Training Tips
Day 8: Feeling Great
“Grit is passion and perseverance for very long-term goals. Grit is having stamina… Grit is living life like it’s a
BTB:101, Goals, Mindset, Running
Day 7: Keep Showing Up
“A river cuts through rock, not because of its power, but because of its persistence.” ~Jim Watkins Nobody said it
BTB:101, Goals, Mindset
Day 6: Seize The Day
“It’s not what we do once in a while that shapes our lives, but what we do consistently.” – Tony
BTB:101, Goals, Mindset, Obstacle Course Racing, Running
Day 5: High-five
“Happiness is the default state of mind. So when the mind becomes calm and clear, it returns to its default,
Day 4: Hungry for More
Time to get gritty… “We humans like gritty hard work, because gritty hard work provides better long-term survival benefits. And
Day 3 to Becoming the Best Me
According to some quick search engine research, it seems to take either 21 or 66 days to form a habit,
Day Two: Let’s Do This
Woke up feeling excited about this new plan! Momentum is a beautiful thing… Morning Stats Yang/firing up: cold shower listen
American Ninja Warrior, Obstacle Course Racing, Running, Training Tips
Be The Best: 101
STOP READING if you’re already living your best life; this blog is not for you… But if you’re like me,
American Ninja Warrior, Goals, Obstacle Course Racing, Running, Running with Rosie Blog, Uncategorized
Feel the Fear and Do It Anyway
After five minutes of being harnessed in and looking 75 feet down, my heart raced and my palms sweated. I